Without camps and back-to-school plans still TBD, the cries of “I’m bored!” seem to be ringing louder than ever this summer. And if you’re anything like me, by August, I’m fresh out of boxes to check on my “Fun Concierge” hit list. It’s also the point of diminishing returns on investing in summer-only toys. With
Pregnancy
Back to school season is here and many of us are tasked with ways to morph our rooms into learning areas. While we love a great reading nook—or just a quiet corner in general—we’re finding that we need a bit more space and structure to make learning at home more efficient. We chatted with architect
The American Automobile Association reported that this summer 97% of summer trips will be on the road, an increase of 10% from last year. Mamas know family road trips call for creative thinking—playing the license plate game and piling up the car with snacks will only entertain little ones for so long. We caught up
When expecting a baby, there is a lot you can test-run in advance: Take that stroller around the block. Go for a spin with the car seat secured in place. Learn how to use the baby carrier with help from a doll. But breastfeeding? It’s not exactly possible to practice before baby’s arrival. The absence
Who says you have to wait for birthdays or holidays to give your bestie a great gift? A sweet surprise that tells her you’ve been thinking of her might be the pick-me-up she needs in these more-than-trying times. We’ve rounded up some of our favorite go-to gifts that are certain to be a bright spot
While eating a balanced diet is always important, it becomes even more so during pregnancy. Here are the top 10 foods to help baby and mama grow and feel their best. 1. Water, water, water! Okay, water is technically not a food, but staying hydrated is super beneficial! It improves blood flow, increases brain power,
As told to Deena Campbell There’s a small room in my home that’s long, very rectangular and super awkward. I always knew this room would one day be my nursery, but I didn’t quite know how to bring it to life. I’m not good at interior design and I felt like I needed help creating
Mom life demands efficiency. Because while the amount of hours in the day are the same as before kids, now a sizable chunk of that time is spent caring for and loving on those little people. Compromises happen—and let’s just be honest, the old beauty routine is one of the first things to get cut.
Summer 2020 looks a bit different. Many of us are working from home, others are hosting virtual play dates and some are turning their backyard into a beautiful oasis, but there’s one common thread: Mamas are spending more time at home than ever before. Refreshing your space for summer to make it more kid-friendly and
Who says you have to wait for birthdays or holidays to give your bestie a great gift? A sweet surprise that tells her you’ve been thinking of her might be the pick-me-up she needs in these more-than-trying times. We’ve rounded up some of our favorite go-to gifts that are certain to be a bright spot
For some women, the cornerstone of feeling good about themselves starts with lipstick. Need a quick pick-me-up after a long day? Put on a red lip. Heading to pick up the kids and feeling disheveled? Put on a nude lip. Matte finishes, gloss to stains and sheer tints—lipstick is always a win for every skin
An interview with Nicole Bringer, DPT Should new moms ignore all exercise until their 6-week postpartum follow-up appointment? Kickboxing class? YES. Gentle core and pelvic floor exercises? NO. Let me explain. Women are often advised to avoid “exercise” until they are cleared by their provider at their 6-week follow-up appointment. The word “exercise” is a
Back-to-school season looks a little different this year. This season we’re arming our kids with hand sanitizers, masks and disinfect sprays while trying to maintain a bit of normalcy with backpacks, shoes and dresses kids will love. According to the annual survey by the National Retail Federation and Prosper Insights & Analytics, parents plan to
What is the preconception period? The preconception (before conception) period is the 12-month period before you would like to become pregnant. Why are the 12 months before pregnancy so important? Research shows that a woman’s health in the 12 months before she becomes pregnant is directly related to her health (and the health of her
Confirmed: Sophie Turner + Joe Jonas welcomed baby girl 🎉 <div id=”d096b” class=”rm-shortcode” data-rm-shortcode-id=”c6f62237d4809bf86bd5bbae91e35dd7″><blockquote class=”instagram-media” data-instgrm-captioned data-instgrm-version=”4″ style=” background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% – 2px); width:calc(100% – 2px);”> <div style=”padding:8px;”> <div style=” background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;”> <div style=” background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block;
An interview with Catherine Middlebrooks, founder of BRB Yoga What’s one thing you wish expecting mothers knew about pregnant core and pelvic floor health? Changes to these areas are EXPECTED and NORMAL. Many women worry about the separation of their abdominal muscles (diastasis). Or pelvic floor weakness. But, diastasis is a normal part of pregnancy.
Quarantine life means we’re finding our kiddos in pajamas more often than ever before. Gone are the days of wearing jeans, real pants and shirts—their new wardrobe (and frankly, yours too) consists of day and night pajamas. It’s important to have comfortable clothes that help little ones relax and make them feel, well, at home.